Yowza LARGO CROSSTRAINER Owner's Manual download pdf (Page 25)

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COMPUTER OPERATION

COOL DOWN – Target zone program

After completing the Target zone program, the time counts down to zero and there is a one-minute COOL Down program. The TIME

display will show ‘COOL’ for 10 seconds and start flashing. The resistance will return to level 1 as the time counts down from 1:00

(including the 10 seconds ‘COOL’ display time).

When the computer starts the COOL DOWN program, the resistance will return to the “1” Level, the “DISTANCE and CALORIES” will

continue in the “Target zone” program display and counts up continue.

pause to the program while exercising, press the “STOP” button. To quit the program, press the “STOP” button twice.

The “UP”,”DOWN”,”START” and ”MODE” buttons do not work in the “COOL DOWN” program.

P11: 30 MIN Intensive interval program

When the user selected the P11 -30 MIN Intensive interval program and press the ENTER button, the LCD display will show L-1

initially. To select the program level from L1 to L3, press UP/DOWN button, then press the ENTER button to save the setting up so as

to continue to set up program.

100

150

200

250

300

Time/Min

Watts

Level 1

Level 2

Level 3

When the user presses the START button, the LCD display shows the WATT profile based on the user´s individual settings.

To adjust the WATT, press the UP and DOWN button, the program will count down time form the preset time, and DISTANCE,

CALORIES will count up from zero.

When start the program, press the STOP button to pause the program, the program will come in POWER ON mode when the user

presses the STOP button twice.

When the preset time count down has been achieved, the LCD display will stop the program along with a beep.

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Yowza LARGO CROSSTRAINER Owner's Manual Page 25