Yowza LARGO CROSSTRAINER Owner's Manual download pdf (Page 26)

YOWZA LARGO CROSSTRAINER

COMPUTER OPERATION

P 12: 45 MIN Cardio training workout program

When the user selects the P12 - 45 MIN Cardio training workout program and presses the ENTER button, the LCD display will show L-

1 initially. To select the program level from L1 to L3, press UP/DOWN button, then press the ENTER button to save the setting up so

as to continue to set up program.

100

150

200

250

Time/Min

Watts

Level 1

Level 2

Level 3

When the user presses the START button, the LCD display shows the WATT profile based on the user´s individual settings.

To adjust the WATT, press the UP and DOWN button, the program will count down time form the preset time, and DISTANCE,

CALORIES will count up from zero.

When start the program, press the STOP button to pause the program, the program will come in POWER ON mode when the user

press the STOP button twice.

When the preset time count down has been achieved, the LCD display will stop the program along with a beep.

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Yowza LARGO CROSSTRAINER Owner's Manual Page 26