Yowza Sebring Owner's Manual download pdf (Page 52)

YOWZA BOCA TREADMILL

COMPUTER OPERATION

INTERVAL SPEED PROGRAM

LEVEL

MIN. SPEED (ML)

MAX. SPEED( ML)

LEVEL

MIN. SPEED (KM)

MAX. SPEED(KM)

1.8

3.0

2.9

4.8

To pause the program while exercising, press the STOP button. To resume exercising, press the “START” button. To stop the

program, press the STOP button twice.

P6—WEIGHT LOST ROGRAM

Select the desired program P6 by pressing the SPEED-UP or SPEED-DOWN button, press the ENTER/PROGRAM button, “TIME

”display will show a blinking 30:00 (min.) workout time. User can adjust the target time in intervals of 5:00 (min.) by pressing the

SPEED-UP/SPEED-DOWN button, press the ENTER/PROGRAM button to confirm. User may then press the START button to begin

the program.

Running SPEED and INCLINE LEVEL will change automatically as program preset value(please see the chart below).

The time will count down from preset target value when starting exercise. While time counts down to 0 (zero), the speed goes down to

0 (zero) when the preset target is reached. Workout distance and approximate Calories figure will count up from 0(zero)

Note: During the workout Users can override the Speed and Incline settings by pressing the SPEED-UP/SPEED-DOWN and

INCLINE-UP/INCLINE-DOWN buttons.

WEIGHT LOST PRORAM

LEVEL

MIN. SPEED(ML)

MAX. SPEED(ML)

MIN. INCLINE LEVEL

MAX INCLINE LEVEL

1.6

2.8

LEVEL

MIN. SPEED (KM)

MAX. SPEED(KM)

MIN. INCLINE LEVEL

MAX INCLINE LEVEL

2.6

4.5

To pause the program while exercising, press the STOP button. To resume exercising, press the “START” button. To stop the

program, press the STOP button twice.

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Yowza Sebring Owner's Manual Page 52