Yowza Sebring Owner's Manual download pdf (Page 50)

YOWZA BOCA TREADMILL

COMPUTER OPERATION

PROGRAM 2 – TARGET DISTANCE

Select the desired program P2 by pressing the SPEED-UP or SPEED-DOWN button, press the ENTER/PROGRAM button,

“DISTANCE ”display will show the time of “3.2KM/2.0ML” . User can adjust the target distance by pressing the SPEED-UP/SPEED-

DOWN button, press the ENTER/PROGRAM button to confirm. User may then press the START button to begin the program. Initial

speed is 3.2KM/H / or 2.0 MPH. Elevation height will be on “o” level. After belt running, program will calibrate the”elevation height of

the treadmill” automatically. The user may press” SPEED-UP or SPEED-DOWN “ button to adjust the running speed. The user may

press INCLINE-UP or INCLINE-DOWN button to adjust the treadmill angle.

DISTANCE: The distance will count down from preset target value. While distance counts down to 0(zero), speed goes down to 0

(zero) when the preset target is reached.

TIME: Accumulates and displays workout time from start of exercise

CALORIES: Accumulates and displays calories consumed during workout time.

SPEED: Displays current speed.

PULSE: Detects and displays current heart rate (both hands must grip the hand pulse sensor on the front hand bar)

To pause the program while exercising, press the STOP button. To resume exercising, press the “START” button. To stop the

program, press the STOP button twice.

PROGRAM 3 – TARGET CALORIES

Select the desired program P3 by pressing the SPEED-UP or SPEED-DOWN button, press the ENTER/PROGRAM button,

“CALORIES ”display will show the calories of “50” . User can adjust the target calories by pressing the SPEED-UP/SPEED-DOWN

button, press the ENTER/PROGRAM button to confirm. User may then press the START button to begin the program. Initial speed is

3.2KM/H / or 2.0 MPH. INCLINE LEVEL will be on “o” level. After belt running, program will calibrate the”elevation height of the

treadmill” automatically. The user may press” SPEED-UP or SPEED-DOWN “ button to adjust the running speed. The user may press

INCLINE-UP or INCLINE-DOWN button to adjust the treadmill angle.

CALORIES: Calories will count down from preset target value. While the distance counts down to 0 (zero), the speed goes down to

0 (zero) when the preset target is reached.

TIME: Accumulates and displays workout time from start of exercise.

DISTANCE: Accumulates and displays workout distance from start of exercise.

SPEED: Displays current speed.

PULSE: Detects and displays current heart rate (both hands must grip the hand pulse sensor on the front hand bar)

To pause the program while exercising, press the STOP button. To resume exercising, press the “START” button. To stop the

program, press the STOP button twice.

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Yowza Sebring Owner's Manual Page 50